Mineral are primarily inorganic substances, unlike vitamins which are organic substances – carbon-containing compounds.
Minerals are often found in soil and rocks, plants absorb these minerals and animals digest it through their diet. Continue reading “Mineral Deficiency Symptoms”
This article is aimed at the many magnesium deficiency symptoms in women , but first we shall address the question of what is Magnesium?
Continue reading “Magnesium Deficiency Symptoms in Women”
Calcium, a common and essential mineral in the human body, is mostly found in the teeth and bones; only 1% is located in the soft tissue and blood.
The levels of calcium in the extracellular fluid (fluid surrounding the cells) as well as in the blood need to be kept within a very narrow concentration range for normal physiological function. Continue reading “Function of Calcium”