Vitamins

Vitamin Deficiency Symptoms

Vitamin A, B and C Deficiency Symptoms Vitamins are organic substances that serve as catalysts in the body’s metabolic processes. Vitamins work in subtle ways that ensure the smooth running of the metabolic machine but they  do not supply the body with either calories or energy directly.

Vitamin A for Acne

Acne is a condition that causes the occurrence of pimples or skin lesions. It is a consequence of the skin’s oil glands creating too much of an oil substance known as sebum; resulting in plugged pores. Aside from this, a rapid production of bacteria can be also be a primary cause of acne.